Jogging Journeys




Marathon Training Tips for Your First Race

Embarking on the journey to your first  marathon is a thrilling adventure that blends the joys of running with the excitement of a tremendous personal challenge. Olympic medalist Molly Seidel suggests tackling  marathon training with a spirit of joy and gratitude. With the right  marathon...

December 20, 2023


Essential Running Gear for Optimal Performance

Running encapsulates the beauty of simplicity, with its foundational equipment being nothing more than a sturdy pair of  running shoes. However, as the rhythm of your feet aligns with the beating of your heart, you begin to see running not just as exercise, but as a way to explore the limits of...

December 24, 2023